10 Things to Do in Sweden: A Traveler’s Guide from My Personal Journey

When I first landed in Sweden, I remember feeling like I had stepped into a painting. The clean air, endless stretches of forest, and lakes reflecting the sky made everything feel almost too perfect. Sweden isn’t just another country to visit it’s an experience that balances nature, design, and serenity in a way few places do.

If you’re planning your own trip and wondering what to do in this beautiful Scandinavian country, let me take you through my personal list of 10 unforgettable things to do in Sweden. Each one comes from my own adventures, local insights, and a fair share of getting lost (in the best ways possible). Let’s dive in.

1. Fall in love with beautiful Stockholm

Stockholm, the capital of Sweden, was my first stop and it set the bar sky high. Built across 14 islands, the city feels like it’s floating on water. Every bridge leads to another story, another charming corner, another reason to fall in love.

Start in Gamla Stan, the old town. Its cobblestone streets, colorful buildings, and cozy cafes make it feel like stepping back in time. Don’t miss the Royal Palace and Stortorget Square they’re picture perfect spots where history meets everyday life.

For a deeper look at Swedish culture, I spent a day at the Vasa Museum, home to a massive 17th century warship that sank on its maiden voyage and was miraculously recovered centuries later. Then, head to the ABBA Museum if you want to dance and sing along (yes, you actually can!).

One of my favorite things about Stockholm is how effortlessly it blends nature and city life. Take a ferry to Djurgården Island for green spaces, museums, and beautiful waterfront walks. Stockholm isn’t just Sweden’s capital it’s the heart and soul of the country i Sverige.

2. Take a hike

Sweden is a hiker’s paradise. The first time I hiked in Sweden, I realized that nature here isn’t just a backdrop it’s part of daily life. There are trails for every level, from gentle lakeside strolls to multi-day treks through wild landscapes.

If you want to experience something truly spectacular, try the Kungsleden (The King’s Trail). It’s a 400-kilometer path that winds through the Arctic north, offering glaciers, mountains, and reindeer sightings along the way. Even a short section of it is worth your time.

Closer to Stockholm, the Tyresta National Park offers dense pine forests and serene lakes—perfect for a day trip. I loved packing a simple fika (Swedish coffee break) and enjoying it by the water. There’s something incredibly grounding about hiking here.

3. Walk or Sail Along the Water

Sweden is defined by its water. Lakes, rivers, and coastal stretches shape the lifestyle of Swedish people. Whether you prefer walking beside calm waters or sailing across them, it’s a must do experience.

One summer evening, I joined a local sailing trip through the Stockholm Archipelago thousands of islands, each with its own character. The air was crisp, the water smooth, and the sunset painted everything gold. If sailing isn’t your thing, just walking along the shores of Lake Mälaren or the Gothenburg canals offers peaceful moments.

Sweden’s relationship with water runs deep. You’ll find locals kayaking, swimming, or fishing year-round. And yes, winter swims are a thing here I tried it once, followed by a sauna, and I’ve never felt more alive.

4. Visit the Icehotel in Jukkasjärvi

Spending a night at the Icehotel was like living inside a frozen dream. Built anew every winter from ice and snow, it’s located in Jukkasjärvi, in Swedish Lapland. Each room is uniquely carved by artists, with intricate ice sculptures and glowing blue lights.

It’s cold, yes but the thermal sleeping bags keep you surprisingly warm. I woke up to sunlight filtering through ice walls, and it felt surreal. Even if you don’t stay overnight, visiting is worth it to see the craftsmanship up close.

5. Chase the Northern Lights

Few experiences compare to standing under the dancing aurora borealis. I saw them in Abisko National Park, which is one of the best places in the world for this natural phenomenon. The skies here are famously clear, making your chances higher than most places in Scandinavia.

Bundle up, bring a thermos of hot chocolate, and watch the colors swirl. It’s pure magic. Locals say it’s impossible to predict exactly when they appear but when they do, it’s unforgettable.

6. Explore Gothenburg’s Creative Side

If Stockholm is Sweden’s polished gem, Gothenburg is its laid back artist. I loved its youthful vibe, canals, and coffee culture. The Haga district is packed with vintage shops, bakeries, and those famous giant cinnamon buns.

Make time to visit the Universeum science center or take a stroll in Slottsskogen Park. For design lovers, Gothenburg offers plenty of Scandinavian inspiration from minimalist boutiques to modern galleries.

7. Discover Sweden’s Countryside Charm

Beyond the cities lies another side of Sweden that many travelers miss the countryside. I spent a few days in Dalarna, a region that feels like a postcard come to life. Red cottages, lakes, and rolling hills define the landscape.

It’s also where I learned about the Dala horse, the colorful wooden symbol of Swedish craftsmanship. The people here are warm and welcoming, always ready to share a bit of their local culture.

8. Experience a Swedish Sauna

The Swedish sauna tradition is more than relaxation it’s a way of life. I joined locals at a lakeside sauna in the middle of winter, alternating between the steaming heat and plunging into icy water. It sounds crazy, but it’s incredibly refreshing.

Saunas can be found all over the country from luxury spas to rustic cabins. They’re a perfect way to unwind after a long hike or a day of exploring.

9. Explore Gotland’s Medieval Beauty

Gotland, an island in the Baltic Sea, stole my heart. Its main town, Visby, is a UNESCO World Heritage Site with cobblestone streets and medieval walls. Walking here felt like stepping into another era.

In summer, Gotland comes alive with festivals, outdoor cafes, and cycling trails along the coast. The island is also known for its unique limestone sea stacks, which look like nature’s own sculptures.

10. Learn About Swedish Culture and People

What makes Sweden truly special isn’t just its landscapes it’s the people. Swedish people are known for being kind, thoughtful, and deeply connected to nature. Conversations often revolve around balance, sustainability, and the concept of “lagom” not too little, not too much.

During my travels, I learned about Sweden’s diverse culture and traditions. The country embraces freedom of religion, inclusivity, and a calm approach to life that’s inspiring. Spending time with locals taught me that Sweden’s beauty isn’t only in what you see, but in how it makes you feel.

Conclusion

Sweden is one of those countries that stays with you long after you leave. From its peaceful forests to its modern cities, every part of it feels intentional and harmonious. Whether you come for the adventure, the culture, or simply the calm, you’ll find yourself planning your return before you even leave.

If you’re ready to explore smarter and deeper, Sweden is waiting with open arms and endless discoveries.